almond joy

There is a definite pattern in my bodycare preferences…

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(and in my eating preferences, too)

It is almond and coconut all the way chez Sphinx, with only occasional forays into other bodywashes here and there (though, come to think of it, I have the Dove nourishing almond oil one, and their nourishing almond deodorant as well) or some alternate body lotion (I like Amlactin, and a number from L’Occitane, like…their almond one…and their almond oil body wash…). Even when I stray from the pure stuff, these ingredients are often in there somewhere.

There’s a definite appeal to raw ingredients, their flexibility and malleability. You can start mixing already complex products but I find the results much more hit or miss, have difficulties getting textures to blend the way I hope, and often, if I like the product, it seems unnecessary. [My sense that it doesn’t always work out, then, may be a result of messing around with products I didn’t especially like in the first place. Hm. By that point I’m convinced I can’t make them any worse, however, so I can really have at them. Example: a body scrub from The Body Shop that I didn’t find scrubby enough, added granulated sugar until I was satisfied. Problem solved.*]

*I have ruined some things, too, but it never serves to discourage future experiments.

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1. NOW Sweet Almond oil—there are other brands but some don’t smell very good, this one has the virtue of not smelling like much at all, absorbs nicely into the skin, acts brilliantly as a carrier for essential oils and perfumes, lovely on the hair as well. Mixes readily with other oils to create still more hair/body options. Edible. Really wouldn’t be without this.

2. Dr. Bronner’s Almond Castile soap—great all-purpose soap. I use it as a body wash and sometimes as a shampoo, and to wash makeup brushes. A touch of marzipan to the scent, which I don’t love but which doesn’t seem to linger. I prefer the peppermint scent (but not the rose one), and have been meaning to try the eucalyptus. Takes ages to finish a bottle. Maybe next year, eucalyptus.

3. Barlean’s Organic Virgin Coconut Oil—there are tons of brands of coconut oil around, and most of them seem just fine. This one is especially good to eat, and I use it all over. In my hair as a leave-in or deep treatment, as a skin conditioner, to sautée vegetables, as an oil/butter substitute in various recipes, added to grains to flavor while cooking, just…to eat.

4. Trader Joe’s Coconut Body Butter—I’ve mentioned this before, and I don’t like it any less now. Has a bit of a chocolatey richness to it that makes it especially delicious. Very thick and moisturizing. Such  great value.

5. Sun Bum Coconut lip balm—think will be picking up some of SunBum’s sunscreen come summer. Smart branding, good, skin-friendly ingredients. Nice to find lip balms with a high SPF. This is cocoa butter, mainly, but with coconut scent, so it’s in.

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6. Raw almonds—I cannot begin to tell you how many raw almonds I consume.

7. Coconut flakes—anyone have a good recipe for coconut macarons? They are the kind of indulgence that is just appealing enough and just expensive enough to make me want to take matters into my own hands. I like coconut milk, too, and coconut water, certain brands of, and that So Delicious (that’s the brand, not my emphasis, though it is really good) coconut milk ice cream. The mint/chocolate one.

I really wish I had some of that now.

the morning routine

There was a post recently on Garance Dore’s blog about morning routines in which a few people chimed in with the key aspects and products of their regimen. I enjoyed this post so much, as I enjoy so many kinds of detailed glimpses into the daily routines and practices of others, especially the ones most often done alone, the result public but the process private.

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The morning routine is the kind of thing that varies widely from one person to another, and from one day to another for any given person. It’s the kind of thing one often doesn’t think much about (rather like, as a small child, for a while it doesn’t occur to you how bizarre your parents are; you don’t know any other parents, you don’t know any other life). These kinds of routines, often established early in life, changing periodically—but perhaps not consciously, perhaps arbitrarily—highly personal and often featuring illogical elements (ingredients you use independent of scientific evidence to prove their efficacy, a faithful order of operations which, if compromised, throws off the whole morning), often entirely unknown to any but you (often entirely uninteresting to anyone but you), are deeply interesting to me.

Here’s my morning routine at the moment:

10 mins: Shower (maybe, if time), shampoo every few days with Klorane Chamomile or Organix Coconut Milk shampoo (not too fussy about shampoo, have a few inexpensive/good ingredient options at any given time, and these change a lot). If my scalp is feeling dry, maybe once every few weeks, I’ll use Phyto Phytéol Intense. Condition with whatever is on hand (these change a lot as well), I like Neutrogena Triple Moisture and the L’Oreal sulfate-free line (the rosemary mint ones), as well as conditioners from Organix and Pantene. For body wash I often use Dr. Bronner’s castile soap. I like the peppermint and eucalyptus scents (not so much the rose), want to try the almond next. Once in a while I’ll get something more luxurious like the La Roche-Posay Lipikar Surgras body wash. Exfoliate with a loofah or sugar scrub. I don’t shave anything without a compelling reason.

1 min: Massage conditioner (this Awapuhi Wild Ginger line from Paul Mitchell smells great) throughout the hair and an oil blend into the ends, throw into bun and pin into place. If it’s humid or I want a bit of added shine and definition, I’ll add some Aveda Brilliant Anti-Humectant Pomade to the top layers.

1 min: Moisturize with a blend of sweet almond oil and brazilian nut dry-oil. Put on underwear. [Possibly also a bra but nothing else. This is key, giving the moisturizer a chance to be absorbed. Also, though, this has been the routine for so long that it feels totally wrong to have clothes on at this point in the process. If I accidentally put clothes on here I get confused (now why did I do that? we don’t do that…) and take them off again.]

2 mins: Wash face, massaging cleanser into skin for a full minute. Currently switching between the Neutrogena Grapefruit scrub (though I think I prefer the one with no exfoliating beads) the Mario Badescu Glycolic Foaming Cleanser and the Murad Time Release Acne Cleanser but there are many I like. [Unquestionably I have too many, as a result of a couple of quests. Nighttime is an entirely different story, with its own set of products.]

2 mins: Brush teeth (I really like my electric toothbrush).

2 mins: Apply moisturizer plus treatments as needed (currently liking this Olay one but not loyal to anything, I like a lot of French pharmacy brands as well), eye cream (one or the other of these Vichy ones, but again not loyal, and not sure if I quite believe in eye cream but, well, I bought it, so I will use it) and sunscreen, lip balm, deodorant (this Vichy one or a Dove one). Tap cream or gel blush onto cheeks (often Tarte cheek stain in Blissful, just with my fingers).  Brush eyebrows (maybe a few quick swipes of Benefit Gimme Brow to define). Apply perfume, currently loving Bruno Acampora Musc for winter but I switch it up a lot (or go without). If I’ve got extra time I may apply a natural, brown mascara like the Almay One Coat Nourishing Mascara. I’ll curl my lashes beforehand if feeling fancy.

1 min: Get dressed.

et voilà

total time: 18 mins

There are extended and severely truncated* versions of this routine as well.

*i.e. dampen and regroup hair, brush teeth, wash face, sunscreen, tinted lip balm or lipstick (which can be later tapped onto the cheeks). 6 minutes.

How about you?

Alternatively, any suggestions for me?