almond joy

There is a definite pattern in my bodycare preferences…

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(and in my eating preferences, too)

It is almond and coconut all the way chez Sphinx, with only occasional forays into other bodywashes here and there (though, come to think of it, I have the Dove nourishing almond oil one, and their nourishing almond deodorant as well) or some alternate body lotion (I like Amlactin, and a number from L’Occitane, like…their almond one…and their almond oil body wash…). Even when I stray from the pure stuff, these ingredients are often in there somewhere.

There’s a definite appeal to raw ingredients, their flexibility and malleability. You can start mixing already complex products but I find the results much more hit or miss, have difficulties getting textures to blend the way I hope, and often, if I like the product, it seems unnecessary. [My sense that it doesn’t always work out, then, may be a result of messing around with products I didn’t especially like in the first place. Hm. By that point I’m convinced I can’t make them any worse, however, so I can really have at them. Example: a body scrub from The Body Shop that I didn’t find scrubby enough, added granulated sugar until I was satisfied. Problem solved.*]

*I have ruined some things, too, but it never serves to discourage future experiments.

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1. NOW Sweet Almond oil—there are other brands but some don’t smell very good, this one has the virtue of not smelling like much at all, absorbs nicely into the skin, acts brilliantly as a carrier for essential oils and perfumes, lovely on the hair as well. Mixes readily with other oils to create still more hair/body options. Edible. Really wouldn’t be without this.

2. Dr. Bronner’s Almond Castile soap—great all-purpose soap. I use it as a body wash and sometimes as a shampoo, and to wash makeup brushes. A touch of marzipan to the scent, which I don’t love but which doesn’t seem to linger. I prefer the peppermint scent (but not the rose one), and have been meaning to try the eucalyptus. Takes ages to finish a bottle. Maybe next year, eucalyptus.

3. Barlean’s Organic Virgin Coconut Oil—there are tons of brands of coconut oil around, and most of them seem just fine. This one is especially good to eat, and I use it all over. In my hair as a leave-in or deep treatment, as a skin conditioner, to sautée vegetables, as an oil/butter substitute in various recipes, added to grains to flavor while cooking, just…to eat.

4. Trader Joe’s Coconut Body Butter—I’ve mentioned this before, and I don’t like it any less now. Has a bit of a chocolatey richness to it that makes it especially delicious. Very thick and moisturizing. Such  great value.

5. Sun Bum Coconut lip balm—think will be picking up some of SunBum’s sunscreen come summer. Smart branding, good, skin-friendly ingredients. Nice to find lip balms with a high SPF. This is cocoa butter, mainly, but with coconut scent, so it’s in.

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6. Raw almonds—I cannot begin to tell you how many raw almonds I consume.

7. Coconut flakes—anyone have a good recipe for coconut macarons? They are the kind of indulgence that is just appealing enough and just expensive enough to make me want to take matters into my own hands. I like coconut milk, too, and coconut water, certain brands of, and that So Delicious (that’s the brand, not my emphasis, though it is really good) coconut milk ice cream. The mint/chocolate one.

I really wish I had some of that now.

omelettes: what you should be doing

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OK, I love eggs, and I love eggs that have been manipulated into any shape that falls under the umbrella of omelette. This is not about omelette technique (whatever achieves the desired texture and the happiest family of ingredients for you that day, go for that) but about flavor.

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Brussels sprouts, scallions, red onion, camembert, asiago, nutmeg

Whether a creamy French-style omelette, folded, rolled, stuffed, some combination of these, or something in frittatta territory, these principles apply. It doesn’t really matter what the other ingredients are, either. So, next time you are whipping up an omelette, try one or all of the following.

1. fresh herbs – My favorites are parsley, tarragon, chervil, basil, and thyme, but anything you like. Dill and cilantro can also be interesting. This is Thai basil. Any or all. I like to beat them in with the eggs as well as employing as garnish. Fresh over dried: fresh much, much better in this context.

2. pimentón – beat this into the eggs along with your salt and pepper (and herbs). Adds a little smoky kick. You can successfully add this to anything savory, incidentally, and many sweet things, too.

or

3. nutmeg – grate fresh (ideally) over as garnish or beat into the eggs. Use in moderation and your omelette will have an added richness without explicitly tasting of nutmeg (though explicit nutmeg can be good, too). Nutmeg is a true friend of eggs, and can be added virtually anywhere they are.

4. truffle salt – an excellent way to add a dark, creamy depth to the whole scenario. I tend to use it as a garnish rather than an internal element. Much preferred to truffle oil, which is all synthetic. I like this one. Also put on fries. Also put on any potato. Also put on pizza.

5. bonus cheese – Whatever cheese you are adding, add another one. It almost doesn’t matter which. In this example I have asiago and camembert. I use whatever I happen to have around. This is an easy way for the flavor to make a big jump in complexity, with the right cheese.

6. Greek yogurt – add a generous spoonful as a garnish. The tartness of the yogurt cuts the richness of the egg while the creaminess compliments and enhances the creaminess of the egg. Highly, highly recommended. As is the case with most ingredients, the better the yogurt, the better the final result. This Tide Mill Creamery yogurt is a wonderful organic one from Maine.

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Good luck.

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